News & INSIGHTS

Connection in the virtual world The power of eye contact Feedback to grow and improve

World Mental Health Day 2025 - being there to support those that need to take a courageous step and ask for help

Assessing the Skill, Will and Way of your team and as a leader doing all you can to motivate, upskill and remove blockers for your team

Team Innovation and Sustainability Bootcamp - running with Business Leaders in Norfolk and Suffolk over a 10 week programme.

Tools and techniques to create the perfect pitch and enhance your presentation skills - working with sales teams and leaders

Exceptional training and development - Mark Freer got a Net Promoter Score of 91 and is creating exceptional learning experiences for clients

Mark Freer reflects on his recovery 2 months after Whipple Surgery

Mark Freer shares his reflections during recovery from pancreatic cancer and the concept of rebooting.

In this latest Edition 18 - Leading through Adversity -  I share ten leadership disciplines and relate them to my challenge of dealing with pancreatic cancer and my current recovery journey

Mark Freer shares his insights 1 month after Whipple Surgery

I am really enjoying delivering the ‘leadership & management’ training content for the latest Hertfordshire and London Cohorts on Estu's Sustainable Business Manager Programme. 

In my latest edition of Breakthrough leadership I want to share a number of techniques that can be used to create a positive mindset.

Life recently hit me with a curveball that I didn't see coming. Dealing with challenges in life. Resilience. Positive Psychology

A short blog on the challenges and pressures on taking exams. Mindset and Resilience to thrive. Results don't define who you are.

Heads Up and Freer celebrating 3 years of leadership and sales training development and coaching

Winning Mindset Inspiring teams to grow

A short summary of the benefits of investing in training and developing your leadership team and managers

how do you embrace diversity and other’s perspectives?

Estu Masterclass - an inspiring leadership and sustainability webinar with Laura Rosich about her Antartic Adventure

🤔 How often do you fall into the trap of telling people what to do? 💯 We’ve all been on the receiving end of someone telling us what...