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New Routines

🤔 What new routines have you put in place to help you improve your wellbeing and performance?


I've now joined the early morning walking club.

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What a great way to start the day

🌄 Amazing Sunrise.

🌬 Exercise & fresh air.

🧠 Time & space to think.

🎇 Building energy for the day ahead.


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😆 Let's see how I feel as winter sets in and the weather turns.


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Hertfordshire,

United Kingdom

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