Disconnect

🤔 How do you encourage your team to disconnect?

🌐 We live in the fourth industrial revolution where the boundaries between physical, digital and biological often blur.

🔗 Therefore it's not surprising that the environments we work and live in encourage us to stay connected. 

😨 This can create huge pressure and stress if not managed properly.

💯 Not only do the best leaders encourage their teams to 'disconnect', they demonstrate and role model it through their own routines.

♻️ High performance routines and habits actually include recovery time and moments to reflect where you need to disconnect. 

🚀 If you want your team to develop habits which improve their performance and wellbeing please get in touch - I'll take you through a simple 4 stage model, which creates time to disconnect.