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Push beyond your boundaries- Sa Calobra

๐Ÿ’ก๐Ÿ’ก๐Ÿ’ก How often do you challenge yourself and push yourself beyond your boundaries?



๐Ÿšตโ€โ™€๏ธ๐Ÿšต๐Ÿšตโ€โ™‚๏ธ Well I made it up Sa Calobra today.


๐Ÿ˜“๐Ÿ˜ซ๐Ÿ˜ƒ It was tough, but exhilarating.


๐Ÿ—ป๐Ÿ—ป๐Ÿ—ป Itโ€™s just you riding up the mountain - no-one else can really do much for you.


๐Ÿง  ๐Ÿšด๐Ÿง  Itโ€™s a real mental and physical challenge as well as being one the most famous cycle routes in the world.


Thoughts

๐ŸŽฏ break down tough challenges into smaller parts you can cope with. Focus on the next 5 minutes.

๐ŸŽฏ keep telling yourself โ€˜You can do itโ€™. If you want it you can do it!

๐ŸŽฏ donโ€™t stop - find a way to adapt and keep going.

๐ŸŽฏ trust the training & preparation youโ€™ve put in place. Itโ€™s actually really important in this case.

๐ŸŽฏ embrace the challenge and enjoy the moment. Itโ€™s amazing what thoughts go through your head playing tricks on you. Believe.



#Focus#train#prepare#enjoy#cycling#mallorca#leadership#coaching

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