What Energises you?

🤔 What energises you?

🔋 There are a range of factors that impact your energy levels and ability to show up at your best.

🏉 This morning I’m heading to Finchley in NW London to coach my Tring u16s rugby team in one of their final games of the season.

💯 It’s something I voluntarily do, and have done for the past 12 years because I love it.

📈 I’ve seen this age group grow as players from the age of 5 up to 16 year olds, who will all be taking GCSEs in just over a month’s time.

⚡️Seeing them grow up on their journey to adulthood and play a small part in their lives through rugby is amazingly rewarding and energising.

👉 If you’d like to know more about how to build your energy levels and avoid distractions I talk about 6 key energetic influencers on my website - see comments for the link.

💯 I hope you all have an energising Sunday.

#purpose #emotions #mentalpower #spirit #energeticinfluencers #physical #environment #socialnetwork #energy #distractions #focus #performance #mentalwellbeing #leadership TringRugby Huel