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Passionate About Inspiring Others

I'm excited to run my own  business so that I can help individuals and organisations perform to their full potential and thrive.


Over the past 30 years I've been extremely fortunate to work with some amazing colleagues, partners and customers across a number of global organisations during a period of massive technological change.  At the same time I've had the opportunity to play semi-professional sport, coach children sport, mentor start-up businesses and professionally coach leaders and executives.

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Having worked for a number of global communication and technology companies opened my eyes to many different cultures, and ways of working and communicating. In particular, it has allowed me to:

(i) explore and learn how to motivate individuals and teams to perform at their best.

(ii) manage and lead complex commercial programmes driving positive change and inspiring teams to deliver.

(iii) create and implement meaningful marketing plans and cultural programmes which have positively impacted employee and customer engagement.

Our Solutions at Heads Up and Freer support Leaders and Organisations build their leadership capabilities, communication skills and team engagement, often resulting in improved team performance, well-being and motivation.

I use scientifically validated "Energy Leadership" and "Psychometric tools" and techniques to support clients understand how they "show up", "engage" and "communicate", as well as develop "strategies" and "techniques" to improve their "impact".





  • I am an iPEC Certified Professional Coach (CPC) -- Leadership & Executive coaching around energy and blockers.

  • I am an Energy Leadership Index™  Master Practitioner (ELI - MP) - Energetic & Stress Reaction profiling.

  • I am a COR.E Leadership Dynamics™  Specialist (CLDS) - framework for high performance leadership programmes.

  • I am an Emergenetics Associate Practitioner   Psychometric & Personality Profiling & Meeting of the Minds workshops.

  • I am a Fellow of the Chartered Institute of Marketing 

  • I have a BSc (Hons) in European Management Science


I'm certified in five Positive Psychology Specialisms 

  1. Foundations of Positive Psychology

  2. Resilience Skills

  3. Applications & Interventions

  4. Character, Grit & Research Methods

  5. Design your Life for Well-being     

I'm certified in The Science of Training Young Athletes

I'm certified in Leading Self and Leading Teams

I'm certified in International Cyber Conflicts

I have an England RFU Rugby Coaching qualification.

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